Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Granted, there are even more options to consider like the ones below. Recipe makes 4 servings at 1 steak + 1 cup arugula salad + 1 lemon half each. The Big Salad - Nutrition Portal The Big Salad understands the importance of providing complete and accurate nutrition information to our customers. Combined, the entire meal is just 485 calories.

The handheld Grilled Chicken Ranch Wrap, which is perfect for enjoying on-the-go, is made with a warm tortilla filled with diced grilled chicken, creamy ranch sauce, fresh romaine lettuce, and shredded cheddar cheese.īoth the salad and the wrap will be available as permanent menu items even after spring, while the Blueberry Pomegranate Lemonade can only be found for a limited time at participating restaurants nationwide through summer 2023. For instance, you could order 8 nuggets (260 calories) with barbeque sauce (45 calories) as well as Buddy Fruits Apple Sauce (60 calories), and a medium sweetened iced tea (120 calories).

Calories from Fat 207 ( 37.6 ) Daily Value. There’s also an option to swap out the Ranch Dressing for a dressing of your choice, such as Caesar Dressing or Pomegranate Vinaigrette Dressing – and you can even order it without dressing to avoid extra calories and fat.Īlso, and as first reported by The Fast Food Post last month, Wendy’s has officially discontinued their popular Grilled Chicken Sandwich and replaced it with a new Grilled Chicken Ranch Wrap at all locations across the U.S. How many calories are in Cobb Salad, Large Amount of calories in Cobb Salad, Large: Calories 550. The salad has 20 grams of saturated fat, 1840 mg of sodium, and a whopping 55 grams of sugar, but its hard to argue that those sweet candied nuts arent worth it. The new Grilled Chicken Cobb Salad features the brand’s signature lettuce blend topped with grilled chicken, Applewood smoked bacon, shredded cheddar cheese, crispy fried onions, diced tomatoes, ranch dressing, and chopped eggs.

Cob salad from the big salad calories